Category: Health
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The Benefits of Paleo
As far as diets go, paleo is both very new and very old. At first, this may seem like a contradiction, but people have been eating in this fashion for millions of years, ever since the first hunter-gatherer tribes appeared on Earth. However, it was only just recently that we became aware of the health…
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The Health Benefits of Having a Dog
Dogs are fun, cuddly and playful. But your pup does much than put a smile on your face. In fact, there are several proven health benefits to owning a dog. So much so, that one insurance company (Midland Life Insurance Company) include dog ownership as a factor in its medical screening for clients 75 years…
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Choosing a Multi-Vitamin
Our bodies need their fill of over 40 nutrients each and every day to perform at their best. Are you hitting all those quotas? Most of us don’t manage to get our fill on all of them on our own. Where our day-to-day diets fall short, a multivitamin can help pick up the slack. The…
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Keeping Food-Safe This Thanksgiving
Thanksgiving is perhaps the most popular food-related holiday in the United States. Families throughout the country sit down on the last Thursday in November every year to enjoy a delicious feast of tasty food, including turkey, pumpkin pie and everything in between. And one of the greatest parts of Thanksgiving is sometimes even more celebrated…