News and Information

  • Sure, we all try to eat healthy most of the time, but sometimes those dark, cold winter days pile up. When that happens, you need that special warmth that only a true comfort food can offer. Here are 25 of…

  • Many people struggle in the winter months with feelings of sadness or depression. For some, this is a simple case of the winter blue. But for three percent of the population, it’s a serious clinical condition called seasonable affective disorder…

  • In the winter, the risk for catching a cold or flu skyrockets. With temperatures dropping, stress levels rising and all that extra time hunkered up together indoors, it’s no surprise that we’re all a little more vulnerable. But with the…

  • Expecting parents are always concerned with whether or not there is something they can do to ensure the health of their children.  Recently, studies have turned toward the subject of autism, and whether or not the time of year when…

  • We all mean to keep in touch with family, but with people spread all over the country and maybe even the world, things just get complicated. In this busy world, there’s often no better way to keep the family close…

  • Breast cancer is the most common type of cancer for women after skin cancer, according to data from the Breast Cancer Research Foundation. In the United States alone, an estimated 231,840 new cases of invasive breast cancer were expected in…

  • The holidays are a season for celebration with loved ones. But if the proper safety precautions aren’t taken, you may find yourself spending your time in the emergency room, rather than around the tree. Fortunately, there’s a lot you can…

  • The holidays are a season for family, friends, and fun. But it doesn’t take much for all that packed-in merriment to become overwhelming. Between all the parties, the travel, the treats, and just plain disruption to your routine, self-care can…

  • Unfortunately, emergency rooms get very busy at the holiday season.  No matter where you live, the chances of you or someone in your family having to go to the hospital increase around Christmas time, specifically because of seasonal and environmental…

  • Hand sanitizer has become very popular in the past decade or so, and it pops up on the shelves of pharmacies and specialty shops more often than not.  But how can you know if hand sanitizer is really the best…