News and Information

  • Stop! Put down that donut. Unhand that candy bar. Before you take another bite, there are some things about fats you need to know. Did you realize that not all fats are bad for you? Some fats, eaten in the…

  • Going to the supermarket can feel like walking into a car dealership if you are trying to eat nutritiously. Every item on the shelves claims to be nutritious in one way or other, even things that you likely know blatantly…

  •   Providing lunch for your children can be a challenge. Peanut butter and jelly sandwiches quickly get old and they are not the most healthy option. Packaged lunch alternatives often contain additives and preservatives as well as unnecessary amounts of…

  • You may have heard of the “placebo effect” before, but what is it, exactly? Is it real? And what is a placebo? When it comes to medical terms, terms and definitions can get blurry quickly—especially for one used so much…

  • Earth Day is an annual awareness event created to honor the Earth and the concept of peace. It takes place on April 22 each year, and marks the emergence of modern-day environmentalism. As people became more aware that our everyday…

  • Deciding to fundraise is a brave and important commitment. But aside from selecting your cause and receiving donations….what else do you need to know? Here are a few tips of what you should and should not do while fundraising. Follow…

  • Often people underestimate the emotional toll that cancer can have. Being diagnosed with cancer is a life-changing event – no matter which stage you are at. Dealing with these life changes as well as undergoing treatment and side effects can…

  • If you have fainted before, you know that moment of blackout can be confusing, disorienting or even scary. But how do you know if you need to seek medical advice? Fainting can be an indicator of a serious medial problem.…

  •   You’ve likely heard your students complain about Shakespeare before. Every teacher has. He is hard to read. His work is boring. His work is not easily relatable. As a teacher, you know these complaints are quite untrue except perhaps…

  •   Fundraising is one of the most crucial yet difficult tasks of any organization. If you do not succeed in this endeavor, monetary goals will likely not be met and the whole organization will suffer. So how do you properly…