Category: Medical
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Christmas is Coming: Reducing the Stress
Christmas is coming. This is an undeniable fact, and just like every year before, it’s going to come whether you are ready for it or not. This year, why not try being prepared for the holiday season? This is a time of year which overwhelms even the steadiest of people, and it’s no wonder that…
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10 Healthy Living Tips For Winter Health
In winter, holiday spirits may be up, but general health tends to be on the decline. It’s not hard to see why—between the freezing weather, increased travel, and busy schedules, most of us aren’t making self-care a priority at this time of year. But to get through the coldest months in good health, it takes…
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Most Common Summer Allergies
For most of us, summer brings bright sun, hot days, and great times at the beach and neighborhood BBQs. But for some, summer can be prime allergy season. To help you battle unwelcome stuffed noses, itchy skin, hives, and more, here are some of the most common allergies that aggravate people during the summer season: 1.…
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Staying Out of the ER During Heat Waves
Summer is usually a season for fun in the sun. But when the heat gets extreme, it’s anything but. Heat waves can cause serious health risks that can put you in the emergency room or even cause death. But fortunately, there is a lot you can do to reduce the impact of heat waves on your…